Call Me Back

Page 1

Looking for more information?

Complete your details below and we'll call you back
Accounting & Finance Business Administration Business Improvement Business Skills Webinar Masterclasses - Business Skills Customer Service Employability Skills Food Hygiene GCSE & Functional Skills Health & Social Care ICT Webinar Masterclasses - IT Management Project Management Adult Education & Training Webinar Masterclasses

Understanding Anxiety (CPD certified)

Course overview

This short, auto-marked programme will give you the knowledge you need to understand the causes and effects of anxiety, along with its management.

This course is CPD certified.

Course duration

4 hours

Delivery method

Online

Level

Continuous

Costs

£25

Funding

Funding may be available for this course. Please contact our team to check your eligibility.

Learning outcomes

By the end of the course, you will understand what is meant by anxiety and panic attacks, the causes and effects of anxiety and how was of thinking and behaving can affect anxiety. You will also cover self-help for anxiety.

Course content

  • The meaning of 'anxiety' and 'panic attack':
  • Causes of anxiety
  • The effects of anxiety:
    • Physical symptoms
    • Emotional symptoms 
    • The effects of anxiety on an individual and their family and friends
  • How ways of thinking and behaving affect anxiety:
    • Negative thinking
    • How an individual's personality and outlook on life can increase or decrease anxiety
    • The effects of positive thinking.
  • Anxiety management and support:
    • Self-help for anxiety
    • Activities to manage anxiety
    • Local support and treatment

Course requirements

To attend this course, students will require access to the internet and a web browser application (e.g. Google Chrome).


For more information about this course please contact us.


Queens Court Regent Street Barnsley South Yorkshire S70 2EG
Tel: 01226 216760 | Email: info@ind-training.co.uk | www.independenttrainingservices.co.uk

These course details were downloaded on 24/04/2024

https://www.independenttrainingservices.co.uk/courses-new/health-science-and-social-care-professions/other/understanding-anxiety-cpd-certified/

Enquire Now

Contact Us

Independent Training Services Ltd. / SmartStyle Training Ltd.
Queens Court
Regent Street
Barnsley
South Yorkshire
S70 2EG 01226 216760 info@ind-training.co.uk

Links

created with Thinkology

Independent Training Services Ltd. (ITS Ltd) is a registered charity and company limited by guarantee, which is registered in England and Wales under company number 4274770 and charity registration number 1091711. | SmartStyle Training Ltd. is a private limited company registered in England and Wales under company number 03822295.